It’s Tip Tuesday!
For those of you on a dairy-free diet, you may often wonder how much calcium you need and where you can find sources of calcium in foods other than milk products. I know it’s been a concern for me, ever since I started Donovan on a dairy-free diet 8 years ago.
So when I came across this resource online, I found it helpful and wanted to share. Please check out the links below for more information from the original source, www.godairyfree.org.
Do you have any tips, tools or resources to share? Send them to me at email@example.com or post them as a comment below.
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